Thankfully, Isophit will do wonders for your muscles, form, and overall athletic performance so you can maintain your lifestyle for many years to come. You deserve to achieve the physique you want without putting your body or health at risk. Your House Fitness: The Isophit Journey Starts Here If you want to try the machine for yourself, just book a session at our gym and we'll be happy to introduce you to the industry's latest exercise innovation. Your House Fitness is the number one Isophit strength trainer in Canada and we’ll help you improve your overall health with our equipment and training expertise. With regular use of the Isophit machine, you'll notice improved performance in sports, workouts, and daily activities. The benefits of isometric exercise programs are made more accessible with the Isophit strength training system. Research has also shown that isometric strength training is one of the safest ways to exercise for people of all ages and sizes. According to clinical studies, some exercises could eventually lead to an injury if you don’t counteract movements with isometric warm-ups and post-workout stretches. Isometric training is beneficial for balancing out any workout routine and it’s also useful for physical therapy or rehabilitation. Isometric strength training allows you to put controlled stress over certain muscle groups, isolating deeper core muscles in the process. Muscle activation occurs when there is constant pressure in certain directions, focusing on sustaining effort rather than contracting muscles in repeating patterns. If you've been training at the gym or trying out dynamic exercise routines, you may have experienced problems sustaining or holding certain positions – in return, this limits your performance. Improved Functionality - Isometric training will improve strength by prolonging your body's ability to endure dynamic exercises and other intensive sports or workouts. Lower Blood Pressure - Because isometric exercise is low impact, it decreases systolic blood pressure and reduces your chances of stress, dizziness, or weakness associated with aerobic or high impact workouts.īetter Joint Stability, Mobility, And Control - Isophit reduces muscle soreness and joint pain by offering stabilizing moves that help you get into the groove of any movement confidently. Good For Rehabilitation - Isophit includes recovery as an important aspect of maintaining your health to help ease soreness from vigorous exercise routines or injuries.īalance Cardiovascular Health - Using Isophit for isometric strength training improves blood flow by raising your heart rate and improving metabolism. Mind And Muscle Connection - Isophit strength training helps synchronize your mind and body, resulting in more mindful movements with proper alignment. Increase Muscle Toning And Strengthening - The Isophit strengthens each tendon, joint, and muscle for better endurance without compromising sustainability. With the Isophit strength training system, you'll get the following results with every workout: Sustained contraction is the ideal way to train each muscle without excessive ranges of motion and it can also be done in several angles or directions during the movement. This controlled stress is what signals your body to engage its muscles mindfully. In case you may not be familiar with what isometric strength means, this term is used to define static workouts that use steady force until the muscles twitch and fatigue. The Benefits Of Isometric Strength Training Contact us today and our team will give you all the tools you need to improve your physical performance with Isophit. If you've never tried an isometric exercise machine before, Isophit is easy to use for all fitness levels and delivers impressive results. With Isophit, you get to enjoy gaining strength without any of the pain.Īt Your House Fitness, we’ll help you balance your exercise routine with a new machine that’s taking the world by storm! Whether you're into weightlifting, running, yoga, or HIIT, Isophit offers the best cross-training and recovery program for any active lifestyle. Standard workouts create a lot of wear and tear in the body – that’s exactly why Isophit is the best solution for all your strength training needs. Even professional sports athletes and bodybuilders experience some days with severe muscle and joint pain, affecting their long-term athletic performance in the process. Repetitive stress and dynamic movements could result in chronic muscle soreness or stressed joints, especially without proper form and endurance training. Isophit: The Revolutionary Isometric Workout Machine
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